Email : bethanne@bethannept.com
About Us
Meet Beth Anne O’Donoghue, MPT
With over 30 years of experience in orthopedic physical therapy, Beth Anne brings compassionate, expert care to every patient. A graduate of Emory University, she combines proven manual therapy techniques with personalized exercises to support your recovery and overall wellness.
Whether you're rehabbing from surgery, overcoming an injury, or optimizing your performance, her approach is tailored to you.
Our Services
Expertise:
Dry Needling
Dry needling is a therapeutic technique where a thin, sterile needle is
inserted into a muscle to release myofascial trigger points, which are areas of muscle tightness that can cause pain and restrict movement.
Manual Orthopedic Physical Therapy
Manual Orthopedic physical therapy is a specialized form of physical therapy that
focuses on treating conditions affecting the musculoskeletal system, which
includes bones, muscles, joints, ligaments, and tendons. It aims to restore or
improve the function of these tissues, helping patients regain strength, mobility,
and overall function.
Golf Assessment
Titleist Performance Institute Certified ​
Using TPI’s physical assessment screen, evaluation of a player’s physical
readiness, joint mobility, strength and flexibility, will help identify issues that
affect their swing. With guided treatment many swing faults can be rectified
and your game will improve.
​Tailored Treatments for Your Recovery Including:
Sports Rehab
With the use of exercise, movement, and therapeutic interventions, sports
rehabilitation improves performance and fitness and helps you recover from
injury with reduced pain.
Soft Tissue Massage
Relieves muscle tension and promotes circulation.
Osteopathic Techniques
Holistic approach to restore alignment and function.
Balance Training
Strengthen muscles for upright posture to improve stability and prevent falls
Joint Mobilizations
Joint mobilization is a manual therapy technique where a physical
therapist moves a patients joint through different motions at varying
speeds and amplitudes to improve joint function. It's a way to address
stiffness, pain, and reduced range of motion in joints, often used after
injuries or periods of immobilization.
Myofascial Release
Targets fascia restrictions for improved movement.
Muscle Energy Technique
Uses controlled muscle contractions to improve motion.
Home Treatment (by request)
Care in the comfort of your home.
Post-Operative Rehab
Examples of conditions treated:
Shoulder Rotator Cuff repair, Labral Repair, SLAP Repair, Total Shoulder
Replacement, Reverse Total Shoulder Replacement
Knee: ACL repair, Meniscectomy, Total Knee Replacement
Hip: Labral Repairs or Replacement, Total hip Replacement
Ankle: Fracture or replacement
Strain Counter Strain
Gentle technique to relieve muscle spasm and pain.
Kinesiology Taping
Supports muscles and reduces inflammation.
30+ Years of Experience
Trusted, expert hands-on therapy.
Focus on Self-Care
We help you stay strong beyond the clinic.
Private & Peaceful Setting
A calm space designed for healing.
Proven Techniques
Customized, evidence-based treatments.
Reviews
What Our Patients Say
Initial Evaluations are usually available within 48 hours
Contact Us
Ready to Get Started?
We’re conveniently located in NW Washington, DC. Reach out today to book a session or ask any questions.
Phone :
Email :
Address :
5232 44th Street NW, Washington, DC 20015